About Me

 ABOUT ME

MY STORY

Thank you for visiting our website and learning more about Deep Insight Psychology. I am the founder of Deep Insight Psychology. I am a licensed clinical psychologist born and raised in California. My training includes a Master’s Degree in Health Psychology from the University of the Sciences in Philadelphia after which I obtained a Doctorate in Psychology from the University of La Verne in Southern California. 


My empathy for others, my humor, compassion, and determination to help others to be emotionally well is how I function in my general life as well as a psychologist. I look forward to helping you dig deep and to gain insight into how you can develop into your healthiest self. 


Outside of work, I enjoy swimming, yoga, laughing with friends, and spending time with my loving cat. I look forward to working with you! 

Contact us

My Approach to Individual Psychotherapy

“My mission in life is not to merely to survive, but to thrive and to do so with some passion, some compassion, some humor, and some style” – Maya Angelou 
My approach to individual psychotherapy is insight oriented. I believe in creating a safe space for individuals to explore their inner thoughts and feelings, to help them understand themselves more deeply and completely. I use empathy and unconditional positive regard to help develop a strong therapeutic relationship as a means to create trust and a non-judgmental foundation for the therapeutic work.  

My work began with engaging in psychotherapy with children and adolescents where I helped create a treatment model to address chronic illness and comorbid mental health issues. My clinical work began to evolve into working with adults, specifically with adult women, as I saw the large impact a woman’s emotional health has on herself, her family, and her overall wellbeing. 

In my work over the past several years, I have found that empowering individuals to explore themselves and the impact of their social, cultural, and inner world helps them navigate their own growth. It also empowers them to direct their healing. My experience of treatment ranges from depression, anxiety, trauma, chronic illness, and psychosomatic disorders to integral work in self-esteem, patterned behaviors, relational issues, and work-life balance issues tied to the symptoms experienced. 

At the end of my treatment, I want my clients to feel empowered and feel that they have the tools to recognize their full potential and move forward with confidence. 

 SERVICES

Deep Insight Psychology provides personalized psychotherapy for individuals for a variety of reasons such as understanding ones self, recognizing behavioral patterns, and mental health challenges.  Please note that Deep Insight Psychology is mostly a virtual practice and most sessions are held via teleconferencing technology. However, if you live in the Sacramento, CA area, in-person sessions are an option.

Consultation Time Price
Initial Consultation approximately 15 -20 minutes Free
Individual Therapy approximately 30 min/session $90
Individual Therapy approximately 50 min/session $175
Individual Therapy approximately 75 min/session $225

Ready to get started?

Email me at info@deepinsightpsychology.com

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