In uncertain times, you may feel anxious, overwhelmed, or disconnected from yourself and others. I offer a warm, grounded space to explore emotions that are hard to name, reconnect with your inner strength, and shift patterns that no longer serve you. I work with individuals and couples, with a focus on LGBTQ+, poly/kink, and racially diverse communities.

My approach integrates psychodynamic therapy, CBT, DBT, and the Gottman Method. I hold a master’s in Counseling and a doctorate in Anthropology, with advanced training in psychoanalysis, CBT-I, and Gottman Level 3.

Outside the therapy room, I find focus through martial arts and joy in not taking my cooking too seriously.