Explore Our Thoughtfully Designed Office in Carmichael, CA
We understand the importance of feeling comfortable and safe. Our office is thoughtfully designed to provide a compassionate, welcoming atmosphere for your care. Watch the video to see how we’ve created a space just for you.
About Deep Insight Psychology
Our Approach to Psychotherapy
Our approach to individual psychotherapy is insight-oriented. We believe in creating a safe space for individuals to explore their inner thoughts and feelings, helping them gain a deeper and more complete understanding of themselves. We use empathy and unconditional positive regard to develop strong therapeutic relationships, fostering trust and providing a non-judgmental foundation for the therapeutic process.
Deep Insight Psychology’s Mission & Vision
At Deep Insight Psychology, our journey began with a focus on children and adolescents, developing a treatment model for chronic illness and mental health issues. Over time, we expanded to work with adult women, recognizing the critical role of emotional health in personal and family well-being. Our approach, rooted in empathy and insight, has helped clients navigate challenges like depression, anxiety, trauma, and relational issues. As we continue to grow, our mission remains to empower individuals to thrive, equipping them with the tools to achieve their full potential.
Our Vision
We envision a world where individuals are empowered to explore and understand the social, cultural, and inner factors influencing their emotional health. By building strong therapeutic relationships, we aim to guide clients through their personal growth, enabling them to overcome challenges such as depression, anxiety, trauma, and more. Ultimately, we seek to equip each person with the tools to recognize their full potential and confidently move forward in life.
Our Mission
Our mission is to provide insight-oriented psychotherapy that empowers individuals to not only survive but thrive—embracing their journey with passion, compassion, humor, and style. We create a safe and non-judgmental space for clients to explore their inner thoughts and feelings, fostering self-understanding and growth through empathy and unconditional positive regard.
Meet Your Expert Therapists
Dr. Deepti Vaswani, PsyD
Founder
Thank you for visiting our website and learning more about Deep Insight Psychology. I’m the founder, Deepti Vaswani, a licensed clinical psychologist born and raised in California. I hold a Master’s in Health Psychology from the University of the Sciences in Philadelphia and a Doctorate in Psychology from the University of La Verne in Southern California.
My approach to psychotherapy is insight-oriented, offering a safe, non-judgmental space for clients to explore their thoughts and feelings. My journey began working with children and adolescents, creating a model for chronic illness and mental health, and evolved into helping women address the deep impact of emotional health on themselves and their families. I specialize in treating depression, anxiety, trauma, chronic illness, self-esteem, and relational issues, guiding clients to feel empowered and in control of their healing.
Outside of work, I enjoy swimming, yoga, laughing with friends, and spending time with my cat. I look forward to working with you!
In uncertain times, you may feel anxious, overwhelmed, or disconnected from yourself and others. I offer a warm, grounded space to explore emotions that are hard to name, reconnect with your inner strength, and shift patterns that no longer serve you. I work with individuals and couples, with a focus on LGBTQ+, poly/kink, and racially diverse communities.
My approach integrates psychodynamic therapy, CBT, DBT, and the Gottman Method. I hold a master’s in Counseling and a doctorate in Anthropology, with advanced training in psychoanalysis, CBT-I, and Gottman Level 3.
Outside the therapy room, I find focus through martial arts and joy in not taking my cooking too seriously.
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