Experienced & Compassionate Psychologists Servicing Sacramento County
Deep Insight Psychology provides individual mental health therapy services to residents of Sacramento County. We offer both in-person and virtual therapy options to meet your needs.
Expert Psychologists & Therapists in Sacramento County
Explore Our Thoughtfully Designed Office
We understand the importance of feeling comfortable and safe. Our office is thoughtfully designed to provide a compassionate, welcoming atmosphere for your care. Watch the video to see how we’ve created a space just for you.
Client Testimonials
Deep Insight Psychology changed my life for the better.
An exceptional place for healing and growth.
Great experience, highly recommend for therapy.
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Our private practice is diversity-affirmative: Sexual Orientation • Race/Culture/Ethnicity • Spirituality • Gender • Disability
We’d like to learn more about what’s bringing you to us. Fill the form below to help us better understand your experiences, goals, and preferences for care.
Thank you for visiting our website and learning more about Deep Insight Psychology. I’m the founder, Deepti Vaswani, a licensed clinical psychologist born and raised in California. I hold a Master’s in Health Psychology from the University of the Sciences in Philadelphia and a Doctorate in Psychology from the University of La Verne in Southern California.
My approach to psychotherapy is insight-oriented, offering a safe, non-judgmental space for clients to explore their thoughts and feelings. My journey began working with children and adolescents, creating a model for chronic illness and mental health, and evolved into helping women address the deep impact of emotional health on themselves and their families. I specialize in treating depression, anxiety, trauma, chronic illness, self-esteem, and relational issues, guiding clients to feel empowered and in control of their healing.
Outside of work, I enjoy swimming, yoga, laughing with friends, and spending time with my cat. I look forward to working with you!
In uncertain times, you may feel anxious, overwhelmed, or disconnected from yourself and others. I offer a warm, grounded space to explore emotions that are hard to name, reconnect with your inner strength, and shift patterns that no longer serve you. I work with individuals and couples, with a focus on LGBTQ+, poly/kink, and racially diverse communities.
My approach integrates psychodynamic therapy, CBT, DBT, and the Gottman Method. I hold a master’s in Counseling and a doctorate in Anthropology, with advanced training in psychoanalysis, CBT-I, and Gottman Level 3.
Outside the therapy room, I find focus through martial arts and joy in not taking my cooking too seriously.
At Deep Insight Psychology, we are expert therapists that specialize in individual therapy for those who have suffered trauma and abuse
Our Story
Founded by Deepti Vaswani, Deep Insight Psychology began with a passion for empowering individuals, from supporting children and adolescents to helping women thrive through insight-driven therapy. Discover how we can guide you on your journey to emotional well-being.
